Giorgio Savigliano teaches movement and breathing to awaken and feel the subtle body and explores all types of breathing.

ONLINE-Ngondro Practice Group Part 1
led by Drubpon Rachel

COMPULSORY FOR THE PARTICIPANTS OF THE 1. PACKAGE OF THE FIVE-YEAR-YIDAM PROGRAM - THIS PROGRAM IS ALSO OPEN FOR EVERYBODY, WHO IS INTERESTED IN STARTING THE NGONDRO

Wednesday: 19:00 – 20:15

Healing Deities: Medicine Buddha, Chenrezig, and Green Tara

Over five weekends we will explore the different principles of mindful awareness and practice applying them in sitting meditation and in action such as movement, eating, speaking and listening.
There will be an emphasis on working with body and breath as methods to support mindfulness and time for discussions about your experience. These very practical and experiential teachings are designed to give you tools to bring meditation and mindfulness into your daily life.

These courses are credited in the Dharmadara Program / You find more Information on: www.dharmadhara.de

Over five weekends we will explore the different principles of mindful awareness and practice applying them in sitting meditation and in action such as movement, eating, speaking and listening.
There will be an emphasis on working with body and breath as methods to support mindfulness and time for discussions about your experience. These very practical and experiential teachings are designed to give you tools to bring meditation and mindfulness into your daily life.

These courses are credited in the Dharmadara Program / You find more Information on: www.dharmadhara.de

Over five weekends we will explore the different principles of mindful awareness and practice applying them in sitting meditation and in action such as movement, eating, speaking and listening.
There will be an emphasis on working with body and breath as methods to support mindfulness and time for discussions about your experience. These very practical and experiential teachings are designed to give you tools to bring meditation and mindfulness into your daily life.

These courses are credited in the Dharmadara Program / You find more Information on: www.dharmadhara.de

Giorgio Savigliano teaches movement and breathing to awaken and feel the subtle body and explores all types of breathing.

ONLINE-Ngondro Practice Group Part 1
led by Drubpon Rachel

COMPULSORY FOR THE PARTICIPANTS OF THE 1. PACKAGE OF THE FIVE-YEAR-YIDAM PROGRAM - THIS PROGRAM IS ALSO OPEN FOR EVERYBODY, WHO IS INTERESTED IN STARTING THE NGONDRO

Wednesday: 19:00 – 20:15

Healing Deities: Medicine Buddha, Chenrezig, and Green Tara

Sunday: 09:30 -11:30

Vajrayogini

This is a closed practice group for those with empowerment and teachings on the practice of Vajrayogini.  Please contact Drubpon Rachel for approval to join this group.

Giorgio Savigliano teaches movement and breathing to awaken and feel the subtle body and explores all types of breathing.

ONLINE-Ngondro Practice Group Part 1
led by Drubpon Rachel

COMPULSORY FOR THE PARTICIPANTS OF THE 1. PACKAGE OF THE FIVE-YEAR-YIDAM PROGRAM - THIS PROGRAM IS ALSO OPEN FOR EVERYBODY, WHO IS INTERESTED IN STARTING THE NGONDRO

Wednesday: 19:00 – 20:15

Healing Deities: Medicine Buddha, Chenrezig, and Green Tara

Giorgio Savigliano teaches movement and breathing to awaken and feel the subtle body and explores all types of breathing.

ONLINE-Ngondro Practice Group Part 1
led by Drubpon Rachel

COMPULSORY FOR THE PARTICIPANTS OF THE 1. PACKAGE OF THE FIVE-YEAR-YIDAM PROGRAM - THIS PROGRAM IS ALSO OPEN FOR EVERYBODY, WHO IS INTERESTED IN STARTING THE NGONDRO

Wednesday: 19:00 – 20:15

Healing Deities: Medicine Buddha, Chenrezig, and Green Tara

Sunday: 09:30 -11:30

Vajrayogini

This is a closed practice group for those with empowerment and teachings on the practice of Vajrayogini.  Please contact Drubpon Rachel for approval to join this group.